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Carrot Soup
The following food application demonstrates the use of LALLEMAND BIO-INGREDIENT
Lyfe™ Vege Regime in a vegan puréed
soup.
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Ingredients
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| Water |
68.66
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| Carrots |
13.74 |
| Celery |
11.45 |
| Onion |
3.66
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| Lyfe™ Vége Regime
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0.92 |
| Cream |
0.69 |
| Olive oil
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0.46
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| Garlic |
0.23 |
| Salt
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0.14 |
| Black pepper |
0.05 |
A portion 200 ml portion of this soup contains almost 1.55 micrograms of vitamin
B 12 , an amount which corresponds to 25% of the American recommended daily
intake, as well as important quantities of the other B-vitamins and of zinc.
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